Hello dear reader!
I've decided that today would be the first day of my training program, I already made the program that is most suitable for me. I will be posting it after the training session is done of course, with all the details such as Time, Number of reps and sets...
If possible, after each session I will try to write a secondary post that talks about a random topic, by random I don't mean whatever comes to my mind =P, It'd be a small post about nutrition for example and other stuff that have to do with our lean body we're trying to get. I guess you got it.
That's it for now. Take care and stay tuned for more.