Ready, set, go..

Hello dear reader!

I've decided that today would be the first day of my training program, I already made the program that is most suitable for me. I will be posting it after the training session is done of course, with all the details such as Time, Number of reps and sets...

If possible, after each session I will try to write a secondary post that talks about a random topic, by random I don't mean whatever comes to my mind =P, It'd be a small post about nutrition for example and other stuff that have to do with our lean body we're trying to get. I guess you got it.

That's it for now. Take care and stay tuned for more.

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